Exercise Log

4-10:

4-9:

4-8:

4-7:

4-6:

4-5: 15 minutes on elliptical, 15 minutes on treadmill, arm weights, squats (before work)

4-4: 50 minutes on elliptical (after work)

4-3: 45 minutes on elliptical

4-2: off

4-1: 40 minutes on elliptical (after work)

3-31: 60 minutes on elliptical (after work)

3-30: off

3-29: 25 minutes on elliptical + arms (before work)

3-28:  60 minutes on elliptical (after work)

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